Ionized alkaline water is water that has undergone a process called electrolysis, resulting in the production of ions. This type of water has a higher pH than regular tap water, making it more alkaline. In some cases, ionized alkaline water also contains minerals like calcium, which may offer additional health benefits, particularly for oral health.
Many people consume ionized alkaline water for its potential health benefits, particularly its ability to support pH balance. Some experts suggest that modern diets can lead to an acid-base imbalance, making the body overly acidic. Drinking ionized alkaline water may help correct this imbalance by promoting a more neutral body pH. Additionally, it is believed that the ions in this water can act as antioxidants, neutralizing free radicals that might otherwise damage cells.
Drinking ionized alkaline water may benefit dental health in several ways. The foods and beverages we consume can impact the enamel—the hard, protective layer on our teeth. Acidic foods and drinks, such as soft drinks, can erode this enamel over time, leading to tooth sensitivity and discoloration. Alkaline water may help neutralize these acids, reducing the risk of acid erosion. While saliva naturally helps balance pH in the mouth, ionized alkaline water could provide additional support.
Ionized alkaline water may also help in preventing cavities. The bacteria responsible for plaque and gum disease produce acids that erode enamel and dentin, leading to cavities if re-mineralization doesn’t occur quickly enough. By neutralizing these acids and providing minerals like calcium, ionized alkaline water may assist in re-mineralizing teeth and supporting overall oral health.
